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Welcome to The Active You Podcast collection, where running, community, and honest conversations come together. Hosted by the team at Runner's Roost, each episode explores the latest running shoes, training advice, race preparation, nutrition, recovery, and the stories that inspire runners of every level. From in-depth shoe reviews and industry news to interviews with coaches, athletes, and brand experts, The Active You is designed to help you run smarter while having a little fun along the way. Whether you're training for your first 5K, chasing a marathon PR, or simply looking to stay active, you'll find practical tips, real-world experience, and plenty of laughs in every episode. New episodes premiere every other Sunday on YouTube and Spotify. Browse the collection and discover your next favorite run, your next pair of shoes, and your next source of motivation.